Resilient Minds Highland

Individual Therapy

Personalised 1:1 therapy, delivered online. Free, no-obligation, initial consultation

Mental Wellbeing in the workplace

Supporting mental health in the workplace or facilitating return to work following mental ill-health

Personal Development Workshops

Focusing on various mental health topics

Resilient Ratties Children's Books

Effective coping skills distilled into picture books for 4-8 year olds - Shop Here

Self Help Resources

A growing collection of self-help resources to support mental wellbeing.