Resilient Minds Highland
Resilient Ratties Books
Take the first step...
Confidential, one-to-one mental health support.
Whether you are an employer or an employee I can help to improve mental well-being in the workplace through individual therapy and/or education and awareness raising for the whole team.
The Resilient Ratties Children's Book Series helps children to learn about how to identify and manage their emotions through fun and brightly illustrated children's books.
Check out a range of different workshops available. Some courses will be available online and others will require attendance in person.